Spa
Located in a secluded area of the resort with expansive relaxation lawns and manicured gardens, the spa commands an impressive space of 9,500m2 (102,250ft2) with spectacular views of the ocean. Natural and healing therapies are provided in eight luxurious treatment villas, each nestled beneath its own thatched roof and uniquely designed to form a soothing natural environment with exquisite finishes of Batu Chandi stone surrounding the terrace platform. Two over-water double treatment suites are an enticing retreat for couples. Customized treatments are based on Ayurvedic traditions infused with western luxuries. It is an all-encompassing experience with swirling vitality pools, crystal steam rooms, saunas and stimulating ice fountains. Lifestyle showers create a refreshing burst of tropical rain, and healthy spa cuisine and beach-side relaxation pavilions complete the journey.
Spa Ayuvedic Influence
A truly personal journey of variable rituals adapted to the needs of the moment.
Ama Releasing Abhyanga
Ancient wisdoms of Ayurveda are echoed in this holistic treatment inspired to create a balance of the elements and Chakras in body and spirit. A Tri-Doshic herbal infusion begins the rebalancing ritual before guests receive a Ayurvedic Marma point massage and the deeply relaxing Shirbobhyanga Head Massage.
Purva Karma Four Hands Synchronised Abhyanga
Paradise is achieved with an advanced combination of stretching and rolling movements and long deep strokes using warm oil enriched with fragrant spices of the Indian Continent. Two therapists flow in synchronised harmony for the ultimate tension releasing, deeply relaxing and rebalancing massage to achieve mind and spiritual bliss.
Spa Eastern Influence
ESPA combines ancient treatment rituals with modern knowledge and understanding to create a range of new contemporary treatments influenced from around the world.
ESPA Balinese Relaxation Massage
Beginning with a symbolic and relaxing foot ritual, this hands-on synergy of traditional Balinese massage and Western techniques uses regulated pressure, excellent for releasing knots and tensions in the body.
Thai Massage
One of the world’s oldest healing modalities, Thai Massage is a blend of passive stretching, acupressure and breathing exercises in meditative surroundings that ultimately evokes a feeling of total relaxation and renewed energy.
Spa Signature Experience
Exclusive to One&Only by ESPA. Life-inspired, life-enhancing, life-giving – the perfect signature treatment has a soul of its own.
The ESPA Signature Experiences are a luxurious collection of advanced therapies from around the globe capturing the rituals of the ancient world and combining them with the knowledge and understanding of modern research. Unique skills, genuine passion for client care and a personal understanding of the needs of each guest are important to ensure each experience is a Signature Experience.
ESPA Energy Equalizer with Volcanic Hot Stones
In both Indian and Chinese cultures, equilibrium and inner harmony are balanced by the flow of life force energy through seven subtle energy centres known as Chakras. Using a powerful combination of pure blended aromatherapy oils, hands-on polarity balancing to regulate electro-magnetic energy and volcanic hot stone massage to release deep-seated tension, the Chakras are opened.
Reethi Rah Sun Ritual
Wonderfully exfoliating sea salts are combined with incredibly nourishing and cooling essential oils to stimulate circulation and soften the skin in preparation for a full body massage with aromatic oils and essential creams.
Facial
These specialised advanced facial treatments go beyond cleansing and into progressive manual facial massage and holistic de-stressing. Totally tension-relieving, the result is clear, natural healthy skin – rejuvenated, refreshed and renewed.
ESPA Face and Back Facial with Volcanic Hot Stones
An all-embracing treatment combining deep cleansing and hot stone massage for the back, neck and shoulders with a full ESPA intensive facial and Oriental head massage.
ESPA Radiance Restoring Lift and Firm Facial
Infinitely more than a facial, this unique ESPA treatment combines advanced hands-on lifting and firming massage techniques and special acupressure connective energy skills
Kenesis Bodycentric
These specialised advanced facial treatments go beyond cleansing and into progressive manual facial massage and holistic de-stressing. Totally tension-relieving, the result is clear, natural healthy skin – rejuvenated, refreshed and renewed.
ESPA Face and Back Facial with Volcanic Hot Stones
An all-embracing treatment combining deep cleansing and hot stone massage for the back, neck and shoulders with a full ESPA intensive facial and Oriental head massage.
ESPA Radiance Restoring Lift and Firm Facial
Infinitely more than a facial, this unique ESPA treatment combines advanced hands-on lifting and firming massage techniques and special acupressure connective energy skills
Hair Care
A wide variety of hair care and styling services is available for both ladies and men including:
- Hair cut, blow-dry and finish
- Highlights/lowlights
- Tint re-growth
- Full head tint
- Semi-permanent colour
- Intense conditioning treatments
- After sun hair cleanse and shine
- Bridal hair up
- Up-dos and braids
Fitness Techno Gym
Guests take in the spectacular vista while exercising on new TechnoGym Excite cardiovascular equipment. All CV machines have integrated TV monitors offering innovative software for exercise management including a ‘key system’ automatically guiding guests through specially designed workout programmes.
Body Concious
Treatment rituals have been specially designed for their body cleansing and skin firming properties. Each treatment can be taken as a single experience or prescribed as a course for intensive results.
ESPA Firming Hip and Thigh Treatment
Available as a single treatment or as a course, this specialised ESPA treatment will stimulate the circulatory and lymphatic systems. Concentrating on the areas of the body prone to cellulite, fluid retention and uneven skin texture, this intense treatment is the perfect addition to any weight loss or body toning programme.
ESPA Body Detox Duo Combination
Stimulating dry skin brushing and full body exfoliation prepare the skin to absorb the benefits of a detoxifying full body massage, incorporating a cleansing blend of citrus oils, combining cypress and juniper berry, with vigorous massage and lypmhatic drainage techniques to stimulate circulation and release toxins. The marine algae body mask is smoothed over the skin as the body is wrapped to help improve circulation, speeding up the elimination of toxins and fluid, helping to improve the appearance of cellulite. A mind calming Oriental Head Massage completes this stimulating treatment duo.
Personalise Instructions
Specialist Lifestyle Consultants mentor and guide guests through individualised programmes, personally following development to ensure consistent guidance and continuity.
On staff at the Fitness Studio are three experienced and fully qualified personal trainers available to offer customized One-on-One training sessions tailored to both the dedicated exerciser looking to push fitness to the next level, or the complete beginner wanting to start a healthy lifestyle. A fitness regime to be followed at home is also prepared on request.
Fitness classes: All classes are also offered on a One-on-One basis.
Stretch and relax
A 45-minute class which involves a total body stretch of all the major muscles of the body, finishing with a relaxation session.
Kinesis conditioning
A total body circuit workout using the four stations, Alpha, Beta, Gamma and Delta, for complete body conditioning.
Kinesis introduction
An introduction session on how to use the
Kinesis equipment.
Boxercise
An intense routine using punch bags and punch mits.
Fitball conditioning
Core stability work using fitballs.
Yoga
Hatha and Kundalini Yoga classes.
Tai Chi
Tai chi is the ancient Chinese Martial Art that coordinates a series of single movements into a continuous rhythmic sequence with steady and controlled breating.
Pilates
Pilates bridges the gap between strength and flexibility trainnig and combines awareness of the spine, proper breathing techniques, strength and flexibility training.
Yoga
The serene beauty of the Maldives is ideally suited to the spiritual healing of yoga. A dedicated open air Chi Pavilion extends out over the sea, offering a serene and calming environment for yoga classes or simply pure meditation. A resident yoga guru offers a regular programme of complimentary Kundalini yoga, as well as personal tuition and training sessions. Complimentary classes include yoga for fat burning, yoga for deep meditation and yoga for optimum health.
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Surrounded by the wonders of the crystal blue ocean, this superb new all-villa resort offers an unrivalled level of style, choice and personalised exploration. Sleek and spectacular, with unprecedented privacy, One&Only Maldives at Reethi Rah inspires extraordinary journeys for the soul. Set on one of the largest islands in North Male' Atoll, adorned with endless white sand coves and turquoise bays, all villas enjoy beautiful ocean views and direct access to the lagoon. 
